STRESS DETECTION AND REDUCTION USING BINAURAL WAVES

Abstract

The negative effects of mental stress on human health has been known for decades. High-level stress must be detected at early stages to prevent these negative effects  After the emergence of wearable devices that could be part of our lives, researchers have started detecting extreme stress of individuals with them during daily routines .We developed an automatic stress detection system using physiological signals obtained from unobtrusive smart wearable devices which can be carried during the daily life routines of individuals. Stress can trigger ill mental health or, at any rate, poor mental health, which places psychological stress on the body. It is estimated that 60% of doctors’ appointments are triggered by stress-related symptoms.